Hi friends! So whether you are vegan or lactose-intolerant finding good dairy-free alternatives can be a little overwhelming sometimes. There are a copious amount of options depending on your taste preference and what you're looking for specifically so I will do my best to cover as many as I can. I am going to break… Continue reading Dairy-Free Options & Alternatives
Hi friends! So I have been working out on and off for a long while now but when I saw Brett Cap was having a booty work out plan I decided to jump on it! I have been following Brett Cap on YouTube for a little while now for his delicious recipes and healthy tips.… Continue reading Brett Cap’s <3ooty Camp Challenge
Hello Everyone! I am so sorry it has taken me so long to post something new for you all. I have actually been working on this for a little while but since I have converted to all cruelty free products, I wanted to make sure I share only my absolute favorites. Taking care of ourselves… Continue reading TLC – The Cruelty Free Way
It is pretty well known that most kids will refuse to eat vegetables. I've read and seen dozens of "how to make veggies fun" to try and get kids to eat them. I honestly think my 7-year-old brother is such a super star for always eating his veggies without needing any "fun" shapes and… Continue reading Think Green
Hello! Today I want to talk about a culprit that lurks into our foods and makes us think it's good because it tastes so good but is also one of the worse things we consume- artificial sugar. Artificial sugar is a tricky ingredient because it goes by many names: cane juice, dextrin, dextrose, fructose, maltodextrin,… Continue reading Bye-bye Sugar
So far 2017 seems to be full of self-discovery. It's only the end of February and I have already began to feel like I have self-cleansed from bad energies more times than I ever did in 2016. Perhaps it is because I am starting to open my mind and my soul to what is new… Continue reading Be happy.
Hello my sweets, A question I get asked often is if eating meat-less has become more expensive. Let's be honest- I am still a struggling college student so I am by no means shopping at solely Whole Foods. I am now living on my own as well so I have to be extra cautious about… Continue reading Fruits & Veggies
Thank you all for being so patient with me! I promise I will be writing more religiously going forward. I thought I would begin this first official 2017 post on one of the biggest changes I have made in the past couple months. I decided to give up all meats, except fish which I only… Continue reading Cows are Friends..
I meant to do a "Weekly Update" as a way for you all to get to know me a bit better. But I honestly think I will just do monthly ones 🙂 I went to Lake Tahoe for the first time with Rachel and Savannah the first weekend of the month and it was absolutely… Continue reading September Update
If there is one thing I disagree with about getting healthier is that you should give up everything you love. Getting healthy isn't about giving up but rather gaining. Gain self-control and eat your favorite snacks on cheat days and in moderation. Gain awareness and search how you can make your own favorites at home… Continue reading Biggest Healthy Habit I Disagree With