Hi friends! So I have been working out on and off for a long while now but when I saw Brett Cap was having a booty work out plan I decided to jump on it! I have been following Brett Cap on YouTube for a little while now for his delicious recipes and healthy tips.… Continue reading Brett Cap’s <3ooty Camp Challenge
Hello Everyone! I am so sorry it has taken me so long to post something new for you all. I have actually been working on this for a little while but since I have converted to all cruelty free products, I wanted to make sure I share only my absolute favorites. Taking care of ourselves… Continue reading TLC – The Cruelty Free Way
Hello friends! I am actually stunned that it is already time for the second quarterly update. Half way through the year already, it is crazy! I do apologize for my lack in writing. Once I am actually back in school this fall and start learning about all that is good for us, I will have… Continue reading Q2: April-June 2017
It is pretty well known that most kids will refuse to eat vegetables. I've read and seen dozens of "how to make veggies fun" to try and get kids to eat them. I honestly think my 7-year-old brother is such a super star for always eating his veggies without needing any "fun" shapes and… Continue reading Think Green
Hello all! I figured it might be nice to do a few updates between posts to fill you all in on some of my favorite healthy habits throughout the year. So here is the first Quarterly update 🙂 Now that I am finally more settled in to my new home I have begun to run more… Continue reading Q1: Jan-March 2017
Hello! Today I want to talk about a culprit that lurks into our foods and makes us think it's good because it tastes so good but is also one of the worse things we consume- artificial sugar. Artificial sugar is a tricky ingredient because it goes by many names: cane juice, dextrin, dextrose, fructose, maltodextrin,… Continue reading Bye-bye Sugar
So far 2017 seems to be full of self-discovery. It's only the end of February and I have already began to feel like I have self-cleansed from bad energies more times than I ever did in 2016. Perhaps it is because I am starting to open my mind and my soul to what is new… Continue reading Be happy.
Hello my sweets, A question I get asked often is if eating meat-less has become more expensive. Let's be honest- I am still a struggling college student so I am by no means shopping at solely Whole Foods. I am now living on my own as well so I have to be extra cautious about… Continue reading Fruits & Veggies
Thank you all for being so patient with me! I promise I will be writing more religiously going forward. I thought I would begin this first official 2017 post on one of the biggest changes I have made in the past couple months. I decided to give up all meats, except fish which I only… Continue reading Cows are Friends..
I meant to do a "Weekly Update" as a way for you all to get to know me a bit better. But I honestly think I will just do monthly ones 🙂 I went to Lake Tahoe for the first time with Rachel and Savannah the first weekend of the month and it was absolutely… Continue reading September Update