Kid-friendly Recipes

First Friday: What to Feed Kids 01

Hi friends!   So as some of you may or may not know, I am studying dietetics and I want to specifically work with children. During my first semester I learned a copious amount already in regards to what to feed kids and also learned about some ways to help with fussy eaters. This sprung… Continue reading First Friday: What to Feed Kids 01

Advertisements
Updates

Q4: October-December 2017

Hello friends, Wow, this year went by super quickly! These past three months have been a little uneventful only because I have been super busy with school - hence my horrible lack of writing. That isn't to say, however, that I did share some beautiful times with my family, which I am very grateful for.… Continue reading Q4: October-December 2017

Updates

Q3: July-September 2017

Hi friends! So as most of you know, I am back to school so I can be a dietitian and so far I completely love it. It has been so much work but I am hoping I can time-manage it well enough to still write and share with you some of the things I am… Continue reading Q3: July-September 2017

Food

Nutritious Foods That Heal: Beauty Edition

Hi friends! These past few weeks have been absolutely crazy with getting the hang of school again so I do apologize for my absence. My goal is to time manage school + work + life and still write on here a few times a month because I definitely miss it! So of course with the… Continue reading Nutritious Foods That Heal: Beauty Edition

TLC

Women & Wellness at BellaBar

Hi friends! I am so excited to share with you all some information I recently learned by going to the Women & Wellness night at BellaBar. If you haven't heard of BellaBar let me first introduce them to you all! BellaBar is a new beauty salon in Orange County, but unlike all the others, they… Continue reading Women & Wellness at BellaBar

Food

Aguas Frescas

Hello friends! One of my favorite things in the summertime is cool (fruit) water, or in Spanish we call it aguas frescas. Though it is a common thing to have year-round, I personally tend to crave them so much more in the summer. My favorite one is watermelon but in Mexico or Mexican restaurants you… Continue reading Aguas Frescas

Food

Dairy-Free Options & Alternatives

Hi friends! So whether you are vegan or lactose-intolerant finding good dairy-free alternatives can be a little overwhelming sometimes. There are a copious amount of options depending on your taste preference and what you're looking for specifically so I will do my best to cover as many as I can. I am going to break… Continue reading Dairy-Free Options & Alternatives

Fitness

Brett Cap’s <3ooty Camp Challenge

Hi friends! So I have been working out on and off for a long while now but when I saw Brett Cap was having a booty work out plan I decided to jump on it! I have been following Brett Cap on YouTube for a little while now for his delicious recipes and healthy tips.… Continue reading Brett Cap’s <3ooty Camp Challenge