Fitness

1000 Rep Squat Challenge

Hi friends, It's been a while since I did the Brett Cap Booty Camp and I was inspired to try another challenge-type work out routine; thanks to twitter, I came across the 1000 Rep Squat Challenge by Ashley Nocera. I knew I wanted to try this but I also knew that even though my legs are… Continue reading 1000 Rep Squat Challenge

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Tender, Love & Care

Gratitude

One of the things I have begun to be more aware of is mental health and the importance of a good attitude. People typically think those who are happy and positive all the time is "just who they are;" often times without realizing that it is something they work towards to as well. One of… Continue reading Gratitude

Tender, Love & Care

Women & Wellness at BellaBar

Hi friends! I am so excited to share with you all some information I recently learned by going to the Women & Wellness night at BellaBar. If you haven't heard of BellaBar let me first introduce them to you all! BellaBar is a new beauty salon in Orange County, but unlike all the others, they… Continue reading Women & Wellness at BellaBar

Tender, Love & Care

TLC – The Cruelty Free Way

Hello Everyone! I am so sorry it has taken me so long to post something new for you all. I have actually been working on this for a little while but since I have converted to all cruelty free products, I wanted to make sure I share only my absolute favorites. Taking care of ourselves… Continue reading TLC – The Cruelty Free Way

Tender, Love & Care

Few steps to (more) beautiful skin

Here's a little background on my face- I have combination skin and mild rosacea with the occasional blemish (or two). No blemish is ever welcomed and I definitely get insecure when a little bump sprouts from my pores. My rosacea always seems to get worse in the beginning of summer and winter and makes me… Continue reading Few steps to (more) beautiful skin